Weigh In record (no journal entry) for 19 May 2021
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68.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 52.70g | Prot: 99.99g | Carbs: 186.27g.
Breakfast: Kaffe med Mjölk, Garant Ekologiskt Fullkornsbröd med Linfrön, Körsbärstomater, ICA Strimlad Kyckling, Stekt Ägg, Olivolja. Lunch: Freshona Bio Lentils, Salt, Olivolja, Coop Haricots Verts, Freshona Sweetcorn, Garden Food Pangasiusfile. Dinner: Lax Nigiri, Blue Dragon Sushi Ginger, Misosoppa. Snacks/Other: FCB Big Bite Protein PRO Peanut Toffee. more...
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Losing 0.4 kg a Week
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webkaren1987's Weight History
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