Weigh In record (no journal entry) for 26 April 2014
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72.8 kg
Lost so far: 7.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 79.89g | Prot: 49.75g | Carbs: 102.34g.
Lunch: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Hard-Boiled Egg. Dinner: Coffee (Brewed From Grounds), Dean's Light Cream 18%, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Birds Eye Steamfresh Super Sweet Corn, Meat Loaf. Snacks/Other: Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Yellow Tail Merlot, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Snyder's of Hanover Sourdough Nibblers, Cheddar Cheese, Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Dean's Light Cream 18%, Coffee (Brewed From Grounds). more...
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Losing 3.2 kg a Week
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