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juliee_rs
Journal
26 Apr 14
juliee_rs's Journal, 26 Apr 14
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Weigh In record (no journal entry) for 26 April 2014
69 kg
Lost so far:
1 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2014:
1291 kcal
Fat: 38.75g | Prot: 65.38g | Carbs: 170.83g.
Breakfast:
Rosamonte Yerba Mate, Arrocitas Galletas de Arroz, Valente Vainillas.
Lunch:
Té (Infusión), Papa al Horno (sin Comer la Cáscara), Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias).
Dinner:
Fideos.
more...
1847 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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juliee_rs's Weight History
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