missashifunasty's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

134.4 kg Lost so far: 12.1 kg. Still to go: 55.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

370 kcal

Fat: 20.12g | Prot: 22.75g | Carbs: 29.25g. Lunch: Extra Virgin Olive Oil, Taylor Farms Organic Baby Kale, StarKist Foods Chunk Light Tuna in Water (Pouch), Allens Popeye Spinach. Dinner: Brookside Dark Chocolate Acai with Blueberry. more...

329 kcal

Exercise: Cardio - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 0.4 kg a Week

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missashifunasty's Journal, 18 May 21

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missashifunasty's Weight History