Weigh In record (no journal entry) for 19 May 2021
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80.5 kg
Lost so far: 2.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 72.78g | Prot: 60.54g | Carbs: 184.35g.
Breakfast: LU Granola, Café Expresso, Cora Mini Gâteau Fourré Fraise. Lunch: Candia Candy'up Vanille, Kiri Kiri Goûter, Marque Repère Jambon Supérieur, Marque Repère Pain de Mie. Dinner: Baguette, Knorr Douceur de Tomates, Bonduelle Poêlée Rustique, Entremont Comté, Tendriade Paupiettes de Veau. Snacks/Other: Milka Choco & Biscuit. more...
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Losing 4.2 kg a Week
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rose17200's Weight History
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