Weigh In record (no journal entry) for 19 May 2021
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68 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 127.83g | Prot: 29.53g | Carbs: 136.90g.
Breakfast: Alfamart Stik Keju, Lapis Legit. Lunch: Kentang Goreng, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Gaining 1.6 kg a Week
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onad25cantik's Weight History
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