Weigh In record (no journal entry) for 19 May 2021
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52.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 47.09g | Prot: 41.45g | Carbs: 140.67g.
Breakfast: 스타벅스 (Starbucks) 아이스아메리카노 (Tall), GS25 바스크 치즈케이크. Lunch: 현미잡곡밥, 상추겉절이, 배추김치, 닭볶음탕. Dinner: GS25 바스크 치즈케이크. Snacks/Other: 델리브라운 브라우니쿠키. more...
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steady weight
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