Weigh In record (no journal entry) for 18 May 2021
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94.8 kg
Lost so far: 14 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 45.33g | Prot: 50.64g | Carbs: 182.19g.
Breakfast: Café Brasileiro Café com Açúcar, Café Brasileiro Café com Açúcar, Sadia Mussarela, Piracanjuba Queijo Minas Padrão, Da Terrinha Tapioca, Banana Nanica. Dinner: Ovo Cozido, Ovo Cozido. Snacks/Other: Faixa Azul Queijo Parmesao, Da Terrinha Tapioca, Ovo. more...
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Losing 0.5 kg a Week
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Evelyn07escudeiro's Weight History
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