Weigh In record (no journal entry) for 24 September 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2020:
|
1305 kcal
|
Fat: 46.12g | Prot: 52.21g | Carbs: 170.64g.
Breakfast: Cabai Merah atau Rawit, Wortel Dimasak, Brokoli, Quaker Instant Oatmeal. Lunch: Bihun Goreng. Dinner: Bihun Goreng, Yakult Yakult, Pepaya, Telur Rebus. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guna sintia's Weight History
|