Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Decharisma
Journal
26 Apr 14
Decharisma's Journal, 26 Apr 14
Decharisma's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2014
119.3 kg
Lost so far:
5.7 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2014:
1944 kcal
Fat: 66.14g | Prot: 45.16g | Carbs: 150.72g.
Breakfast:
Butter, Rührei, Vollkornbrot, Gut & Günstig Mozzarella, Kaffee.
Dinner:
Real Quality Nudeln Bolognese mit Rindfleisch.
Snacks/Other:
Pinot Grigio, Toffifee Toffifee, Kinder Riegel (21g).
more...
3207 kcal
Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Decharisma's Weight History
View Complete History