Weigh In record (no journal entry) for 18 May 2021
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98.9 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 119.00g | Prot: 168.95g | Carbs: 126.01g.
Breakfast: Белый Хлеб, Борщ, Омлет или Яичница с Ветчиной или Беконом, Тавр Суджук, Fine Food Шоколад Молочный. Lunch: Курица Гриль, Салат из Помидоров и Огурцов, Белый Хлеб. more...
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Losing 2.8 kg a Week
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Nika Mamont's Weight History
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