56-hedef's Journal, 18 May 21

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View Diet Calendar, 18 May 2021:
1211 kcal Fat: 66.05g | Prot: 56.98g | Carbs: 97.20g.   Breakfast: Sucuk, Doğal Peynir, Karışık Kızartma, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Ayvalık Tostu. more...
1956 kcal Exercise: Exercise Machine - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

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56-hedef's Weight History


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