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BezNika_
Journal
18 May 21
BezNika_'s Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
71.5 kg
Lost so far:
3.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
305 kcal
Fat: 10.73g | Prot: 8.13g | Carbs: 46.13g.
Breakfast:
De Luxe Оливковое Масло, Укроп, Огурец (с Кожурой), Редис, Капуста.
Lunch:
Овощи Гриль.
Dinner:
Слабое Кофе с Сахаром.
more...
1857 kcal
Exercise:
Cleaning - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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BezNika_'s Weight History
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