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1807 kcal
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Fat: 84.71g | Prot: 105.97g | Carbs: 156.51g.
Breakfast: 7-11 菠蘿麵包, 拿鐵咖啡, 7-11 維也納牛奶軟法. Lunch: 咖喱雞, 馬鈴薯(水煮,加鹽), 水煮蛋, 花椰菜. Dinner: 糙米飯, 卜蜂 咖哩雞, 楓康 挪威薄鹽鯖魚片, 貢丸, 杏鲍菇, 味噌湯. Snacks/Other: Costco 乳清, Costco 科克蘭全脂鮮乳, 小潘 鳳凰酥. more...
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bauchina.carol's Weight History
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