Weigh In record (no journal entry) for 18 May 2021
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90.5 kg
Lost so far: 5.2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 94.39g | Prot: 66.17g | Carbs: 30.10g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Sea Salt, Calavo Avocado, Dijon Mustard, Duke's Mayonnaise, Tomatoes, Oscar Mayer Classic Beef Uncured Franks. Dinner: My Mayo, Sea Salt, Butter (Salted) , Great Value Frozen Broccoli Florets, Smithfield Garlic & Herb Pork Tenderloin. Snacks/Other: Frigo Cheese Heads Light String Cheese. more...
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Gaining 7.0 kg a Week
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WhitneyLMorgan's Weight History
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