Weigh In record (no journal entry) for 18 May 2021
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79.2 kg
Lost so far: 3.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 43.93g | Prot: 80.67g | Carbs: 174.18g.
Breakfast: Svetia Stevia, Nescafé Clásico, La Sierra Chicharrón en Salsa Verde, Nopales, Huevo, Lechuga, Queso Parmesano (Rallado). Lunch: Ensalada de Nopales, Queso Parmesano (Rallado), Lechuga, Herdez Salsa Verde, Chicharrón, Quelites, Tortillas de Maíz. Dinner: Mangos, Jugo Verde. Snacks/Other: ICEE Congelada Sabor Cereza. more...
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Gaining 0.2 kg a Week
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Penoso2020's Weight History
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