akitsueee's Journal, 18 May 21


View Diet Calendar, 18 May 2021:
1300 kcal Fat: 56.13g | Prot: 39.98g | Carbs: 144.84g.   Breakfast: 咖啡, 馬修嚴選 綜合堅果烤燕麥優格, 菠蘿, Subway 黑巧克力餅乾. Dinner: Kewpie 胡麻醬 (10ml), 巴馬芝士(切絲狀), 雞蛋(整個), 麥當勞 (McDonald's) 四季沙拉, 星巴克 (Starbucks) 芝麻杏仁豆腐星冰樂(大杯), 麥當勞 (McDonald's) 炸雞. more...

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