Weigh In record (no journal entry) for 18 May 2021
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80.9 kg
Lost so far: 8.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 73.94g | Prot: 54.68g | Carbs: 220.23g.
Breakfast: Aldi Filet Americain, Aldi Brie, Volkoren Brood. Lunch: AH Pasta Kip Pesto. Dinner: Hello Fresh Klassieke Indiase Curry met Linzen. Snacks/Other: AH Ribbel Chips Paprika, Grolsch Pils (Flesje), Pink Lady Appels. more...
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Gaining 0.7 kg a Week
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