Weigh In record (no journal entry) for 18 May 2021
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85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 76.63g | Prot: 77.52g | Carbs: 189.96g.
Lunch: Жареное Яйцо, Щи с Мясом. Dinner: Курица (Жареная в Панировке), Макфа Макароны Отварные. Snacks/Other: Красный Октябрь Мишка Косолапый, Конфета, Яблоко. more...
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Gaining 0.5 kg a Week
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