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mona_rosa_
Journal
18 May 21
mona_rosa_'s Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
110.5 kg
Lost so far:
5.9 kg
.
Still to go:
40.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
1455 kcal
Fat: 75.25g | Prot: 34.14g | Carbs: 171.39g.
Lunch:
Fındık, Elma.
Dinner:
McDonald's Patates Kizartmasi (Süper), Uno Hamburger Ekmeği, Ketçap, Mayonez, Erpiliç Piliç Schnitzel, Pepsi 7Up.
Snacks/Other:
Milka Milkinis, Çilek.
more...
2504 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Apple Health - 1 minute.
more...
Losing 0.7 kg a Week
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mona_rosa_'s Weight History
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