Weigh In record (no journal entry) for 18 May 2021
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102.3 kg
Lost so far: 7.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 20.55g | Prot: 39.98g | Carbs: 28.64g.
Breakfast: ВкусВилл Запеканка Картофельная с Мясом. Lunch: ВкусВилл Мороженое Шоколадное Протеиновое. Dinner: Кефир 2,5%. more...
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Losing 2.2 kg a Week
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