Weigh In record (no journal entry) for 18 May 2021
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70.1 kg
Lost so far: 8.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 24.21g | Prot: 101.51g | Carbs: 150.62g.
Breakfast: Zymil Latte Scremato senza Lattosio, Prozis Choco Butter + Whey Protein. Lunch: Combino Pasta Proteica, Delizie del Sole Sugo alla Bolognese, Conad Gallette di Mais Biologiche, Land Emmental Francese. Dinner: Gallo Riso Venere, Gamberetto Cotti. Snacks/Other: Frutta Secca Mista, Myprotein Impact Whey Protein. more...
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Gaining 7 kg a Week
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perseo73's Weight History
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