Weigh In record (no journal entry) for 12 May 2021
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43.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 43.30g | Prot: 80.20g | Carbs: 124.35g.
Lunch: 寶宏安柏 雙色乳酪絲, 蔥蛋, 中華 鹽滷油豆腐, 地瓜, 滷雞腿. Snacks/Other: 威德 清涼果凍（膠原蛋白）, BE-KIND 海鹽焦糖風味杏仁堅果棒, 品綺 白色戀人葡萄粒, 光泉 無加糖黑豆漿, 美樂家 熊寶寶營養補充飲品, 味全 醇奶布丁, 香蕉. more...
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steady weight
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