luna-chan's Journal, 25 Apr 14

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Weigh In record (no journal entry) for 25 April 2014

102.8 kg Lost so far: 1.2 kg. Still to go: 42.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2014:

2558 kcal

Fat: 95.88g | Prot: 152.16g | Carbs: 269.52g. Breakfast: Käse, Gut & Günstig Laugen Brezeln, Obstkuchen. Lunch: Asia Spezialitäten Knusper-Ente auf Gemüsebett. Dinner: Aldi Putensteak. Snacks/Other: Schokoladenstückchen, Langnese Cremissimo Tiramisu, Leichter Genuss Fruchtjoghurt. more...

3931 kcal

Exercise: Bicycling (moderate) - 21/kph - 29 minutes, Weight Training (moderate) - 40 minutes, Housework - 3 hours, Walking (slow) - 3/kph - 2 hours, Resting - 9 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

1 Supporter Support

Comments

es geht los :)

25 Apr 14 by member: Riest

Jaaaaa endlich ^////^freu

25 Apr 14 by member: luna-chan


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luna-chan's Journal, 25 Apr 14

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