珍妮佛啦's Journal, 18 May 21


View Diet Calendar, 18 May 2021:
1492 kcal Fat: 53.98g | Prot: 61.73g | Carbs: 190.89g.   Breakfast: 蜜桃, 林鳳營 低脂鮮乳, 小黃瓜, 黄色燈籠椒, zespri 綠奇異果. Lunch: 雜糧飯, Costco 無骨雞腿排, 大陸妹, 花椰菜. Dinner: 鮮芋仙 招牌仙草冰棒, 沙拉, 沒有牛 燕麥奶, 7-11 冰烤地瓜, 鱸魚. Snacks/Other: 卡滋 爆米花. more...

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早安啊 
17 May 21 by member: 尼歐NEO

     
 

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