Weigh In record (no journal entry) for 18 May 2021
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 36.46g | Prot: 60.43g | Carbs: 175.38g.
Breakfast: Ubi Goreng, Tahu Bacem, Pepaya, Tropicana Slim Cafe Latte. Lunch: Risoles, Pare, Botok, Nasi Putih. Dinner: Rendang, Siomay, Urap. more...
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Gaining 0.4 kg a Week
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emilianaambarati's Weight History
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