Weigh In record (no journal entry) for 25 April 2014
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73.2 kg
Lost so far: 6.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 77.47g | Prot: 84.28g | Carbs: 59.08g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Skinless Chicken Breast, Hard-Boiled Egg, Portabella Mushrooms, Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Coffee (Brewed From Grounds), Dean's Light Cream 18%. Snacks/Other: Yellow Tail Merlot, Cheddar Cheese, Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Cheetos Crunchy Cheetos, Cheetos Crunchy Cheetos, Dean's Light Cream 18%, Coffee (Brewed From Grounds). more...
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steady weight
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