Weigh In record (no journal entry) for 17 May 2021
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87.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 54.26g | Prot: 40.62g | Carbs: 165.44g.
Breakfast: Kırmızı Erik, Şeftali, Korrekt Schmand, Aldi Brot, Kerrygold Butter & Rapsöl, Yumurta. Lunch: Yeşil Elma, Fındık. Dinner: Kuru Üzüm (Çekirdeksiz), Wasa Sesam , Tam Yağlı Sade Yoğurt. more...
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Gaining 0.7 kg a Week
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sabinkarimli's Weight History
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