Weigh In record (no journal entry) for 17 May 2021
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94 kg
Lost so far: 1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 190.93g | Prot: 79.58g | Carbs: 306.14g.
Breakfast: Irka Salată "Șubă", Irka Clătite Clasice, Miere De Albine Miere, Crastan Orzo & Caffe. Dinner: Irka Salată "Șubă", Cheddar Cheese , Miere De Albine Miere, Irka Clătite Clasice, Zàini Ovetti Al Latte, Crastan Orzo & Caffe, Ovetti Di Cioccolato Al Latte Ripieni Di Crema Latte. Snacks/Other: Coffee, Irka Clătite Clasice, Ovetti Di Cioccolato Al Latte Ripieni Di Crema Latte, Miere De Albine Miere, Mlekovita Deserowa Śmietanka Polska 36%, Crastan Orzo & Caffe. more...
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Losing 7 kg a Week
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