Weigh In record (no journal entry) for 18 May 2021
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62.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 41.10g | Prot: 40.12g | Carbs: 82.07g.
Breakfast: Cimory Fresh Milk Banana. Lunch: Greenfields UHT Full Cream Milk, Munchy's Oat Krunch Strawberry & Blackcurrant. Dinner: Onions , Anchor Cheddar Cheese Slice, Sari Roti Roti Gandum, Egg. Snacks/Other: OT Klop Saluto. more...
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Losing 1.0 kg a Week
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fureveraine's Weight History
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