Weigh In record (no journal entry) for 17 May 2021
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 63.39g | Prot: 77.83g | Carbs: 125.47g.
Breakfast: Kaffee, Latte Macchiato, Leerdammer Leger, Frischkäse, Harry Vital + Fit Brot (56g). Lunch: Gut & Günstig Lachsschinken, Frischkäse, Harry Vital + Fit Brot (56g). Dinner: Thomy Hollandaise Legere, Ja! Delikatess Kochschinken, Spargel. Snacks/Other: Sahnekuchen, Dr. Oetker Donauwellen, Latte Macchiato. more...
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Losing 1.4 kg a Week
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Regenbogen1209's Weight History
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