Weigh In record (no journal entry) for 17 May 2021
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72.5 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 38.25g | Prot: 61.11g | Carbs: 103.72g.
Breakfast: Caffè (Espresso), La Dolce Giro Giro Olé. Lunch: Casa Modena Teneroni L'originale. Afternoon Tea: Meloni Gialli, Certossa Fette Biscottate Classiche, Kania Dressing Erbette , Lattuga, Land Fettine di Scamorza Affumicata . Dinner: Micheletto Pane Panfiore Classico, Sapore Salute Fettine Scelte di Puledro, Zorbas Feta Light, Kania Dressing Erbette , Lattuga. Snacks/Other: ManuSol Naturalix Muesli Croccante con Cioccolato e Nocciole , Sigma Ananas a Fette al Naturale, Latte Arborea Yogurt Magro. more...
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Losing 0.1 kg a Week
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