Weigh In record (no journal entry) for 17 May 2021
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 43.78g | Prot: 77.56g | Carbs: 199.83g.
Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Colun Leche Semi Descremada, Fuchs Pan Calabaza Nuez, Mantequilla de Maní, Mermelada. Lunch: Chef Aceite Maravilla, Don Juan Mostaza, Pechuga de Pollo, Lechuga, Tomates, Arroz Integral. Dinner: Philadelphia Roll, Sushi Tempura. more...
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Losing 1.3 kg a Week
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