aedna2011's Journal, 17 May 21

晚餐…約500卡
白飯、奶油雞胸肉、椒鹽玉米筍、無糖綠

View Diet Calendar, 17 May 2021:
1381 kcal Fat: 60.32g | Prot: 51.58g | Carbs: 163.17g.   Breakfast: 桂格(Quaker) 桂格即沖即食大燕麥片, 克寧 100%天然純淨即溶奶粉. Lunch: 義美 什錦蔬食炒飯. Dinner: 煮熟的竹筍(烹飪中加油), 宮保雞丁, 白飯. more...



     
 

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