Weigh In record (no journal entry) for 17 May 2021
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112.9 kg
Lost so far: 3.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 4.50g | Prot: 9.79g | Carbs: 88.31g.
Breakfast: Chiquita Banane. Lunch: Edeka Kartoffelpuffer. more...
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Losing 2.8 kg a Week
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