Weigh In record (no journal entry) for 17 May 2021
|
108.1 kg
Lost so far: 21.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 49.86g | Prot: 34.50g | Carbs: 119.12g.
Breakfast: Butter (Salted), Thomas' Original English Muffins, Decaffeinated Coffee. Dinner: Marie Callender's Tender Ginger Beef & Broccoli Bowl, Member's Mark Dry Roasted Peanuts with Sea Salt, Member's Mark French Vanilla Cappuccino, Butter (Salted), Texas Toast. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|