glsen80's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

87.9 kg Lost so far: 13.7 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

18 kcal

Fat: 0.10g | Prot: 1.50g | Carbs: 2.95g. Breakfast: Starbucks Filtre Kahve (Tall). Lunch: Yeşil Çay. Dinner: Lipton Kiraz Sapı Çayı, Lipton Bitki Çayı. more...

749 kcal

Exercise: Yard Work (gardening) - 2 hours, Apple Health - 22 hours. more...

Losing 1.5 kg a Week

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glsen80's Journal, 17 May 21

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