Coworker trying to talk me into a marathon on September 13th. And I might just be crazy enough to do it. I've got a 16 week plan, and it seems totally doable, if I do a little every day.
|
1815 kcal
|
Fat: 93.80g | Prot: 75.27g | Carbs: 181.95g.
Breakfast: Cascadian Farm Organic Crunchy Granola Bars - Harvest Spice, Decaffeinated Coffee, Bananas, Tillamook Tilla-Moos Medium Cheddar Cheese. Lunch: Dried Pine Nuts, Gala Apples, Great Value Shredded Mozzarella Cheese, Lettuce, Avocados. Dinner: Oranges, Boiled Egg. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Tillamook Tilla-Moos Medium Cheddar Cheese, Green Valley Organics Plain Yogurt, Bananas, Baby Carrots. more...
|
|
2474 kcal
|
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Standing - 2 hours, Sleeping - 7 hours and 30 minutes, Sitting - 4 hours, Dance (slow step) - 1 hour. more...
|
|