Weigh In record (no journal entry) for 17 May 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 86.06g | Prot: 74.79g | Carbs: 41.65g.
Breakfast: Nespresso Café Capsulas, Milbona Leche Desnatada. Lunch: Huevo, Chorizo Oreado Garriga, Aceite de Oliva, Findus Menestra de la Huerta. Dinner: Activia Avena y Nueces, Alvalle Gazpacho Original, Butifarra. Snacks/Other: Hacendado Cortezas de Cerdo. more...
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Gaining 4.2 kg a Week
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missiffu's Weight History
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