Weigh In record (no journal entry) for 17 May 2021
|
105.2 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
547 kcal
|
Fat: 18.59g | Prot: 40.43g | Carbs: 48.53g.
Breakfast: KFD Premium WPC 80, Pilos Mleko 1,5%, Sante Siemię Lniane , Bakallino Migdały w Płatkach, Alesto Śliwki Suszone, Sante Otręby Żytnie, Melvit Płatki Owsiane Górskie. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cepheus119's Weight History
|