Weigh In record (no journal entry) for 17 May 2021
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3806 kcal
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Fat: 84.20g | Prot: 311.36g | Carbs: 431.10g.
Breakfast: Myprotein Impact Whey Protein Blueberry, Gut & Günstig Hähnchenbrust Gepökelt und Gebacken Classic, Arla Skyr Natur, Mühlen Gold Kleiner Sandwichtoast Dinkel. Lunch: TiP Basmatireis, Iglo Filegro Vollkorn . Dinner: Extra Natives Olivenöl, Myprotein Impact Whey Protein Blueberry, Arla Skyr Natur, Edeka Tatar, Arla Frische Bio Weidemilch 1,5%, Kölln Flocken Instant. more...
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Losing 7 kg a Week
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_shayon_'s Weight History
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