Weigh In record (no journal entry) for 17 May 2021
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76.4 kg
Lost so far: 19.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 49.38g | Prot: 71.39g | Carbs: 111.36g.
Breakfast: Delisse Lait Demi Écrémé, Pommes (sans Peau), Bjorg Muesli Avoine Chocolat Bio. Lunch: Amandes, Côte d'Or Mignonnette Noir de Noir, Bonduelle La Paysanne, Charal Steak Haché 15%. Dinner: Le Gaulois Escalope de Dinde, Bonduelle La Paysanne. more...
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Gaining 3.1 kg a Week
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vanessssa's Weight History
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