Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bebematte
Journal
24 Apr 14
bebematte's Journal, 24 Apr 14
bebematte's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2014
111.1 kg
Lost so far:
22.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2014:
1338 kcal
Fat: 41.14g | Prot: 56.27g | Carbs: 187.68g.
Breakfast:
Coffee-Mate French Vanilla Liquid Coffee Creamer.
Lunch:
Bojangles Sweet Tea (Regular), Bojangles Plain Biscuit, Bojangles Chicken Supremes.
Dinner:
Healthy Choice Chicken Noodle Soup, Cranberry-Grape Juice (Bottled).
Snacks/Other:
Sugar, Cream (Half & Half).
more...
3586 kcal
Exercise:
Driving - 2 hours and 30 minutes, Desk Work - 2 hours, Walking (slow) - 3/kph - 5 hours and 2 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bebematte's Weight History
View Complete History