Weigh In record (no journal entry) for 17 May 2021
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39 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 71.34g | Prot: 43.82g | Carbs: 213.33g.
Breakfast: Monde Butter Cookies, Kue Bawang, Kue Tambang, Nissin Walens Choco Soes (25g), Mayora Astor, Pocky Chocolate Flavour, Nastar hommade, Kue Selai Kacang. Lunch: Telur, Nasi Putih. Dinner: HiLo Chocolate Banana, Quaker Oat, Telur, Nasi Putih. more...
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Losing 4.2 kg a Week
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saskia aulia rahman's Weight History
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