Weigh In record (no journal entry) for 24 April 2014
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73.2 kg
Lost so far: 6.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2759 kcal
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Fat: 142.93g | Prot: 74.50g | Carbs: 217.18g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Dean's Light Cream 18%, Go Roma Bread Stick, Go Roma Chopped Salad, Go Roma Bow Tie with Spinach and Mushroom (Half), Coffee (Brewed From Grounds). Dinner: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%. Snacks/Other: Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot, Snyder's of Hanover Sourdough Nibblers, Snyder's of Hanover Sourdough Nibblers, Cheddar Cheese, Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Cheetos Crunchy Cheetos. more...
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2295 kcal
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Exercise:
Sitting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 7.0 kg a Week
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