Weigh In record (no journal entry) for 16 May 2021
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 26.67g | Prot: 73.17g | Carbs: 149.49g.
Breakfast: Don Yeyo Pan Lactal, CasanCrem CasanCrem Light, Taragüi Té. Lunch: Cormillot Canelones de Verdura. Dinner: Banano, Zanahoria, Lechuga, Huevo Cocido, Tomate de Árbol, Atún en Agua (Enlatado). Snacks/Other: Cormillot Mermelada Light, Don Yeyo Pan Lactal, CasanCrem CasanCrem Light, Taragüi Té. more...
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1930 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Gym - 37 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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araziel10's Weight History
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