Weigh In record (no journal entry) for 16 May 2021
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63.1 kg
Lost so far: 6.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 81.03g | Prot: 89.31g | Carbs: 194.60g.
Breakfast: Süßkartoffel (Ungesalzen, mit Schale Gebacken, Gekocht), Tofu Natur, Gut & Günstig Käseaufschnitt, Brezenstange, Milbona Kefir 1,5%. Lunch: Alesto Kalifornische Walnusskerne, Olivenöl, Spargel, REWE Blattspinat, Erdbeeren, Frikadelle. Dinner: Aldi Aubergine, Gut & Günstig Tomatensoße, Gouda, Ja! Weizenmehl. more...
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Gaining 0.7 kg a Week
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ineshof1's Weight History
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