Weigh In record (no journal entry) for 24 April 2014
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119.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Fat: 99.53g | Prot: 92.35g | Carbs: 219.32g.
Breakfast: Gekochtes Ei, Milka Nougatcreme & Haselnuss, Ja! Frischkäse mit Kräutern, Becel Leicht, Gutes Land Gouda, Böklunder Leberwurst Grob, Aldi Vitalbrot, Mehrkornbrötchen. Lunch: Knorr Broccoli Gratin. Dinner: Schlagsahne, Dickmann's Schokokuss, Schlagsahne, ASAL Sauce Arrabiata, Scampi, Nudeln. Snacks/Other: Roter Tafelwein. more...
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3584 kcal
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Exercise:
Running (jogging) - 8/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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schuttschipper's Weight History
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