Weigh In record (no journal entry) for 16 May 2021
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3971 kcal
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Fat: 114.09g | Prot: 283.39g | Carbs: 459.88g.
Breakfast: Brakel Jamón de Pechuga de Pollo Premium, Latti Queso Reducido en Grasa Vita Latti, Tomates, Avena, Huevo (Entero), Nuthos Uvas Pasas, Latti Leche Descremada Deslactosada, Horneaditos Pan Tajado Blanco. Lunch: Queso Fresco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Mash Salsa BBQ. Dinner: Bayas, Horneaditos Waffles Naturales, Gel'hada Gelatina Light, Alqueria CREMA CHANTILLY, Latti Leche Descremada Deslactosada. more...
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Losing 0.4 kg a Week
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peraza.ed's Weight History
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