Weigh In record (no journal entry) for 16 May 2021
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89.1 kg
Lost so far: 6.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 76.80g | Prot: 92.53g | Carbs: 17.91g.
Breakfast: Chocolate Peanut Butter Protein Shake. Lunch: Land O'Lakes Sour Cream , Tostitos Medium Salsa, Great Value Shredded Mild Cheddar Cheese, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham. Dinner: Strawberries, Keto Pizza Casserole, Mac's Salt and Vinegar Chicharrones. more...
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Losing 4.8 kg a Week
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WhitneyLMorgan's Weight History
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